HIIT Pilates – 3 Online Classes
£15.00
A great way to get fit quick! All 30 minute workouts focussing on lots of movement & strength work. The format is 5 minutes warm up, 25 minutes of 1 minute exercise, 30 seconds rest. These 3 workouts can be repeated as many times as you like.
A great way to get fit quick! All 30 minute workouts focussing on lots of movement & strength work. The format is 5 minutes warm up, 25 minutes of 1 minute exercise, 30 seconds rest. These 3 workouts can be repeated as many times as you like.